If your eyes often feel itchy, watery, or irritated—especially during certain times of the year—you may be experiencing eye allergies. These symptoms are more common than you might think, particularly for residents of Palo Alto. Surrounded by nature and experiencing mild weather year-round, the area is beautiful but also rich in allergens.
Palo Alto's natural beauty, while enjoyable, is also a contributor to the high prevalence of both eye allergies and dry eye symptoms. The environment plays a significant role in triggering eye irritation, and many of the same factors responsible for allergies can also contribute to dryness and discomfort.
Here are a few factors that make eye allergies and dry eye more common in our area:
High Pollen Levels: The region's mild climate supports a wide range of plant life. Trees like oak, birch, and cedar, along with grasses and weeds, release significant amounts of pollen, especially in the spring and fall.
Coastal Winds: Winds blowing in from the coast can carry allergens over long distances, intensifying pollen exposure even if you’re not near the direct source.
Air Pollution: While Palo Alto generally has good air quality, increased vehicle traffic and occasional wildfire smoke from surrounding areas can contribute to eye irritation and exacerbate allergic responses.
Year-Round Mild Weather: The temperate climate allows many allergens to be present year-round rather than being limited to one specific season.
Eye allergies can affect one or both eyes and may present with a variety of symptoms, including:
Redness
Itching or burning sensations
Watery or teary eyes
Swollen eyelids
A gritty or sandy feeling in the eyes
Light sensitivity
These symptoms can vary in intensity and often appear alongside nasal allergies, including sneezing, congestion, and a runny nose.
The first step in managing eye allergies is to avoid known triggers as much as possible. During high pollen days, it's helpful to keep windows closed to prevent allergens from entering your home. Using air purifiers can also reduce indoor allergens and improve air quality. When going outdoors, wearing sunglasses offers an added layer of protection by shielding your eyes from airborne particles like pollen and dust.
Over-the-counter remedies can also provide significant relief. Artificial tears help flush allergens from the surface of your eyes and soothe irritation. Antihistamine or decongestant eye drops are readily available and can reduce common symptoms like itching and redness.
An in-office evaluation can provide the most accurate diagnosis and personalized care. At Palo Alto Eyes Optometry, we can help identify the exact cause of your eye allergies and create a treatment plan that addresses your unique needs, helping you find lasting relief.
For more persistent or severe symptoms, prescription medications may be necessary. Prescription-strength eye drops or oral antihistamines can provide more effective and longer-lasting relief when over-the-counter options aren't enough.
Eye allergies are a frequent issue for many Palo Alto residents due to the area's climate, pollen levels, and environmental conditions. Fortunately, with the right approach, symptoms can be managed effectively so you can get back to enjoying life without constant eye irritation.
If you’re struggling with red, itchy, or watery eyes, our optometrists are here to help. We can pinpoint the cause of your discomfort and provide relief options that work. Schedule your appointment today and let us help you see clearly and comfortably—season after season.